POLE Hiking Training, Mori Point, Pacifica
Register
Date and Time:
Mon, Jun 3, 2024; 10:00 AM
- 1:00 PM
Add to Calendar
06/03/2024 10:00 AM
06/03/2024 1:00 PM
POLE Hiking Training, Mori Point, Pacifica
Beautiful Coastal Practice Hike - Learn individualized strategies for enhancing performance and confidence on the trail. Uphill: Improve power, endurance, posture and spine function. Downhill: Develop skills for feeling safer and preserving joints Save your knees! Short practice hike included. Please read entire description. RSVP only if you truly intend to attend as it's a small group session. Reach out to the leader if you have to change your status. Top Quality POLES provided for your use or you may bring and use your own. REGISTRATION REQUIRED, CLASS SIZE LIMITED. Please read ENTIRE detailed description before registering.
Mori Point, Mori Point Rd, Pacifica, CA 94044, USA
Webinar URL:
37.61869700,-122.49241500
Jayah Paley
jayah@adventurebuddies.net
MM/DD/yyyy
amOUuwqNAzpGSXwtHmnd12740
Organized By: Loma Prieta Chapter
Location: Mori Point, Mori Point Rd, Pacifica, CA 94044, USA
Map | Directions
Event Organizers:
Jayah Paley
jayah@adventurebuddies.net
(415) 699-3333
Exclusively for Veterans: Learn How to use POLES for Hiking & Outdoor Exercise
Sierra Club Military Outdoors special program provides FREE training for Veterans and their families.
Please read the entire description before registering.
This session is for HIKERS. If you have mobility challenges of any kind, please consider the POLE Walking for Maintaining Mobility class as a better way to start with poles.
This session:
Learn individualized, anatomically optimal, strategies for enhancing performance and confidence on the trail. Uphill: Improve power, endurance, posture and spine function. Downhill: Develop skills for feeling safer and preserving joints – Save your knees! Short beautiful coastal practice hike included.
Who can benefit from learning these skills? Hikers of all levels, from beginner to experienced.
The triple win of poles is that (1) you’re able to engage your whole body while hiking, (2) you can connect with your buddies while (3) enjoying the beautiful outdoors.
REGISTRATION REQUIRED, CLASS SIZE LIMITED. Because of the limited class size, please only reserve a spot if you truly intend to come. If you have to cancel, please advise the leader so another veteran can benefit from this training.
An info letter will be sent to all registered participants a week or so before the training so you can prepare. Meet location will be included in this letter, as well as what to bring/wear and how to prepare for this session.
Level: Easy
Cost: Free for Veterans & Family members of Veterans
Signup Instructions: Registration on this site is required to attend the free Pole Walking Training. About one week before the training you will receive an info letter with more details via email. If you do not see this, please reach out to the leader
Cancellation Policy: Any rain cancels